Escaping the mentally and emotionally draining trap.

by Sasha Freemind on Unsplash

Loneliness is a deeply personal, internal experience. This is why you can be in a room full of people or lying right next to someone and still feel lonely. It is an emptiness, a feeling of disconnect between you and well, everyone. It can engulf us, make us feel uncared for and misunderstood. This can lead to depression and disillusion, if we let it.